I have been busy out in the garden harvesting all sorts of goodies, so today I wanted to share a list for eating and selecting foods with the seasons. Planning out your garden all year round, and selecting foods from the market that are in season will help you save money, and ensure that you are choosing foods that were grown closer to your home. It takes so much more money and energy to grow, harvest, and transport, a tomato to South Dakota in the middle of February than in late August. I know the winter food list isn't as appetizing as the summer list, but hey that's what canning is for right?
Update: for a great list on foods most contaminated by pesticides, see this post.